Unrealistic Expectations of Motherhood/Myths

  • The myth of "happy motherhood", which indicates that mothers should feel happy when a new baby arrives.
  • The myth of having an intuitive mothering capability immediately after the baby is born.
  • The myth of unremitting motherly love for the new child.
  • The myth of the "perfect baby".
  • The myth that fathers will be equally involved in parenting the child.
  • The myth of the "perfect mother".
Other tasks which may pose a stress on a new mother include:
    • establishing successful breast/bottle-feeding
    • coping with sleep deprivation
    • forming an attachment to the child
    • re-negotiating family relationships and responsibilities
    • giving up the fantasy of what the baby would look like or be like
    • facing whether or not one is an adequate parent
    • One must also effectively integrate all these new experiences.
  • Feelings of loss are very common after childbirth.  These "losses" include:
    • loss of freedom
    • feeling tied down
    • loss of an old identity
    • loss of control
    • loss of a slim figure
    • loss of a sense of attractiveness 
  • Since motherhood is typically viewed as a "happy time" and childbirth is seen as an event from which a woman should "bounce back" within a few days, many women experience a lack of understanding and/or support from those around them.
  • Mothers need significant coping skills to deal with so many new challenges.  Four aspects of the postpartum period which demand significant coping abilities are:
    • 1) the physical adjustment
    •  2) initial insecurities about one's ability to parent
    •  3) relying on support systems for tasks that one feels she "should" do
    •  4) loss of a previous identity as one who is taken care of and the birth of a new identity as the caretaker.
By:  Christina G. Hibbert, Psy.D.